Without a doubt the most intense and enlightening of the “roadmaps to getting well” that we’ve presented, Josh Cutler gives us an inside view from The Day Hospital and what it’s like to come to grips with mental health and what to do when you need help in balancing your own. Through his book, The Day Hospital, Josh gives us deeply personal reflections on mental illness, recognizing it and understanding the help he needed to get back to life. Josh is a psychotherapist and behavioral healthcare leader who ultimately finds his own path to healing and details his many paths to recovery.